This traditional Greek Lemon Chicken and Rice Soup, also known as Avgolemono, is a comforting delight that nourishes both body and spirit. It’s incredibly tasty, remarkably straightforward to prepare, and offers a rich, creamy texture without any dairy. Plus, it’s gluten-free and can be easily tweaked to be grain-free. My suggestion? Make a large batch and double the recipe because you’ll want to savor it for several days—it’s that irresistible!
Ingredients Needed for Greek Lemon Chicken Rice Soup
- Chicken: For optimal flavor, I recommend making the chicken broth from scratch using bone-in and skin-on cuts. Thighs, drumsticks, wings, breasts, or a mix of these work well. Personally, I prefer bone-in, skin-on chicken thighs as they deliver a richer broth flavor compared to breasts and yield more meat than just drumsticks.
- Aromatics: A mixture of yellow onion, celery, carrot, garlic, and bay leaves forms the aromatic foundation of the soup. While some opt to remove these vegetables after they impart their flavor, I like to keep them in for a heartier and more nutritious soup. My family enjoys it this way, reducing waste and enhancing the dish’s nutrition!
- Rice or Orzo Pasta: Traditionally, avgolemono soup includes rice, but orzo pasta adds a different texture. I suggest using a short-grain, neutral-flavored rice, like arborio, since it maintains its shape when cooked and doesn’t overly flavor the soup. To make this recipe grain-free, try Jovial Cassava Flour Orzo or simply skip the rice for a lighter, yet equally tasty soup.
- Eggs: Eggs are essential to avgolemono soup, imparting its signature creaminess, color, and depth. The key to achieving that luxurious texture is to separate the yolks from the whites and froth the whites before reintroducing the yolks.
- Fresh Lemons: Opt for fresh lemons instead of bottled juice. The juice brings a bright and tangy essence crucial to avgolemono’s characteristic flavor. I also like to add lemon zest for an additional burst of citrus aroma.
- Salt and Pepper: Season the broth with salt to taste, reserving black pepper as a garnish for a lovely presentation.
- Fresh Herbs: I enjoy garnishing the soup with freshly chopped dill for a pop of flavor and color.
Steps to Prepare Lemon Chicken Rice Soup
- Boil the chicken for 45 minutes or until it is tender. Transfer the chicken to a plate to cool, then shred it into strips.
- Add the vegetables, garlic, bay leaves, rinsed rice, and salt into the broth.
- Separate the egg whites and yolks into different bowls. Whisk the whites until they become frothy, then mix in the yolks along with the lemon juice and zest.
- Temper the eggs by slowly incorporating a ladle of hot broth into the egg mixture while whisking continuously.
- Pour the tempered eggs back into the pot, whisking gently to combine. Take your time with this step to avoid curdling the eggs.
- Return the shredded chicken to the soup, taste, and adjust seasoning with salt as needed.
- Ladle the soup into individual bowls and garnish with a sprinkle of black pepper and fresh dill if desired. Serve with extra lemon wedges for an additional citrus kick.
What is Avgolemono Soup?
Avgolemono soup is a classic Greek dish made from chicken broth, rice or orzo pasta, eggs, and lemon juice. The term “avgolemono” comes from the Greek words for egg (avgo) and lemon (lemono), which are essential ingredients of the soup.
Each household tends to have its own approach to making this Greek Lemon Chicken Rice Soup (Avgolemono). Some sauté the aromatics in olive oil before boiling the chicken, while others boil the chicken first and then add the vegetables. There are also quicker versions that utilize pre-made broth and leftover roasted chicken, which significantly reduce cooking time.
All avgolemono soup recipes share the common technique of beating the eggs separately to create a light, airy consistency. The eggs are tempered with some of the hot broth to mimic the temperature gradually, preventing curdling. Lemon juice is then added to enhance the flavors and provide a tangy touch. The tempered egg mixture is slowly added back into the soup while stirring non-stop, which results in a creamy, velvety broth with a soft yellowish tint.
Avgolemono soup is often topped with fresh herbs like dill and cracked black pepper. It’s a soothing dish that’s delicious and ideal for any season.
Quick Tip!
If you’re pressed for time, you can save about 45 minutes by using store-bought chicken broth and shredded rotisserie or poached chicken. While homemade chicken broth is always superior and can be prepared in bulk for freezable use, opting for Kettle & Fire Chicken Broth or Chicken Bone Broth offers additional nutrients and collagen in a pinch.
Why is Egg Tempering Necessary?
Tempering eggs is a culinary technique that gradually increases the temperature of eggs without scrambling them when added to a hot mixture. This method is essential in recipes such as custards, sauces, and soups to enrich and thicken the texture while avoiding lumps or changing consistency.
For this Lemon Chicken Rice Soup, tempering is crucial to prevent the eggs from scrambling or curdling. Begin by whisking the eggs in a separate bowl. Then, slowly pour a small amount of hot broth into the eggs while whisking continuously, gradually raising their temperature to prevent sudden cooking.
After enough hot broth has been incorporated, pour the tempered egg mixture back into the soup while stirring continuously. This process ensures even distribution of the eggs, yielding a smooth and thickened texture.
While tempering may take an extra step, it’s vital for creating the creamy and smooth consistency that makes avgolemono soup truly scrumptious.
FAQs
Yes, you can absolutely prepare a batch of this Lemon Chicken Rice Soup and freeze it for later! Allow the soup to cool before transferring it to freezer-safe containers, leaving a little headspace to account for liquid expansion while freezing. For reheating, simply thaw in the refrigerator overnight and warm it in a pot on the stove.
To avoid ending up with scrambled eggs in your soup, it is vital to temper the eggs with hot broth before adding them to the soup. This step prevents curdling and ensures a silky, creamy texture.
Yes, this Lemon Chicken Rice Soup is naturally gluten-free due to the use of white rice as the carbohydrate base. However, if you include regular orzo, it will not be gluten-free.
No, this soup is not considered Paleo or Whole30 compliant because it includes rice. However, you can easily adapt it by omitting the rice altogether. Alternatively, you can swap the rice for grain-free orzo by Jovial for a compliant version.
This recipe does not require you to sauté the vegetables before cooking the chicken. While sautéing can add extra flavor, it’s not necessary for this soup as I prefer a heartier, more nutritious outcome. Pre-cooked vegetables may become overly soft by the time everything else is done, so I like to serve them in the soup for added texture.
Absolutely! You can replace the chicken broth with vegetable broth and omit the meat to create a vegetarian version of this recipe.
- 4 bone-in and skin-on chicken thighs
- 3 quarts water
- 2 large carrots, diced
- 2 celery stalks, diced
- 1 yellow onion, diced
- 4 cloves garlic, finely chopped
- ½ cup white rice, rinsed until the water runs clear
- 2 bay leaves
- 1 tablespoon kosher salt, plus more to taste
- 2 large eggs
- Zest of 1 lemon, around 1 teaspoon
- Juice of 2 lemons, plus extra for serving, around ½ cup lemon juice
- Freshly-cracked black pepper, to taste
- ¼ cup roughly torn fresh dill, for garnish
-
Start by adding the chicken to a stockpot and covering it with 3 quarts of cold water. Set the pot over high heat and bring it to a steady simmer. Use a ladle to skim off any foam that rises to the top for about 10 minutes. Lower the heat to maintain a gentle simmer, cover, and cook the chicken until it easily falls off the bone, roughly 45 minutes. Reserve the broth and place the chicken on a plate. Once cool, shred using your hands or two forks, discarding bones.
-
In the reserved broth, add the diced carrots, celery, onion, garlic, rice, bay leaves, and 1 tablespoon of kosher salt. Increase the heat to a steady simmer and stir occasionally until the vegetables are tender and the rice has cooked, about 15 minutes.
-
Meanwhile, separate the egg yolks and whites in different bowls. Whisk the egg whites until frothy. Combine the yolks with the whites, then add the lemon zest and lemon juice, whisking until combined. While whisking rapidly, gradually incorporate 1.5 cups of the hot chicken broth into the egg mixture.
-
Remove the soup pot from the heat. With continuous whisking, slowly pour the tempered egg mixture back into the soup. Return the shredded chicken to the pot and mix well. Taste and adjust seasoning with additional salt or lemon juice as desired.
-
Finally, ladle the soup into individual bowls. Finish with a sprinkle of freshly cracked black pepper and fresh dill, and serve with extra lemon wedges for squeezing!
Calories:
308
kcal
,
Carbohydrates:
17
g
,
Protein:
19
g
,
Fat:
18
g
,
Saturated Fat:
5
g
,
Polyunsaturated Fat:
4
g
,
Monounsaturated Fat:
7
g
,
Trans Fat:
0.1
g
,
Cholesterol:
149
mg
,
Sodium:
1300
mg
,
Potassium:
354
mg
,
Fiber:
1
g
,
Sugar:
2
g
,
Vitamin A:
3711
IU
,
Vitamin C:
5
mg
,
Calcium:
55
mg
,
Iron:
1
mg
Nutrition information is automatically calculated, so it should only be used as an approximation.
Tried this recipe? Leave a comment below!
About the Author
Hi, I’m Ronny! After years of battling my weight and body image issues, I transformed my relationship with food in 2013, shedding over 40 pounds and completely revamping my life.